It Costs How Much to Replace an Employee?

Medical Cost

Retaining your good employees

The Right People in the Right Places 

Studies show that the average cost to replace a worker in the US is $17,000.00 (AVERAGE!!). Some HR managers use the rule of thumb that whatever the person’s annual salary is – it will cost that much to replace them. One study evaluating the effects of the US Family Medical Leave Act found that “turnover costs for a manager average 150% of salary, including real costs of hiring… and intangible costs such as the new worker’s inefficiency and lost productivity while the job is vacant.”

Costs of lost productivity are as important as direct costs such as advertising or temporary staff. Total costs easily reach 150% of the annual compensation. The cost will be significantly higher (200% to 250%) for managerial and sales positions.

Bliss & Associates Inc., Wayne, NJ consulting firm

Oh, and if you think you can just hire temporary workers and avoid all those costs, think again. The cost of hiring and getting production from a temporary worker is nearly 40% of their salary, and temporary workers tend to have higher hourly rates than permanent ones – and higher turnover rates as well.

Let’s put this in real terms.   The lowest number I have seen anywhere says it will cost you at least 30% of an employee’s total annual compensation to replace them. Assume you have 100 employees and your average salary is $10.00 per hour. At $10.00 per hour + benefits (at 20% of wages), your employees receive ~$12.00 hour in wages and benefits. Let’s say that you have to replace 15% of your employees every year. Taking the most conservative estimate for employee turnover costs that I have been able to find (30% of their annual wages and benefits); each employee you have to replace is costing you $7,488.00. 

100 employees X 15% X $7488 (including benefits) = $112,320 per year.

And that is using the most conservative cost percentage I can find. If we decide to use the national average ($17,000 / replaced employee) the cost goes to $255,000.00. By using the ‘rule-of-thumb’ (100% of their annual salary – $20,800.00/ replaced employee), the cost will go to $312,000.00… Staggering!

Why are the costs so high?

Why does it cost so much to replace a departing employee? Some costs, like paying off accrued vacation time or the cost of a help-wanted ad, are obvious.

Other costs include:

Increased unemployment insurance costs
Lost productivity while there is a vacancy
Time costs for the separation (Exit) interview (If your good employees are leaving, you NEED to know why)
Separation agreement costs (legal, financial, medical, retirement cash-out, etc.)
Overtime from other employees to handle the vacancy (which can lead to burn-out or absenteeism)
Time costs to review resumes
Time costs to interview candidates
Interview expenses for the candidates
Possible travel expenses
Possible relocation expenses
Head-hunter or signing bonus fees
Additional bookkeeping; payroll, 401k, etc.
Additional record keeping for government agencies
Reduced productivity while the new worker gets up to speed
Training programs
Corporate history lost
Morale can be affected
Intellectual property lost

There are also risks associated with loosing an employee.

Threat of lawsuit
Bad PR from disgruntled employee
Threat that the employee will take clients to a new firm

What can be done about it?

Job descriptions:

Put together a complete job description with tasks and duties outlined in a clear and concise way so that when someone answers your want ad, they know what they are applying for. Minimize that catch-all phrase “Other duties as assigned”. This way, the employee knows what is expected of the position and the manager knows what to evaluate for performance reviews.

Pre & Post employment testing: 

Job match/satisfaction can be measured by using the testing and evaluation systems that are available through RP2-Consulting. The cost of these evaluation and testing programs is significantly less than the cost of turnover in the first example above. We can test a candidate before they even show up for an interview and tell you if they have the right attitude, will show up for work when expected and won’t take everything in the supply cabinet home with them. We can match new candidates to a given position. We have all heard of the ‘Peter Principle’ (an individual rises to his level of incompetence). We can look at your existing employees and match their skills and personalities with open positions in the organization. We can also help you identify the right people to put on teams. When teams are balanced (one person’s strengths cover another person’s weaknesses), results are significantly improved. Finally, managers (and CEO’s) need to know their strengths and weaknesses, as those who work with them perceive them. Testing can show you what your true strengths and weaknesses are so that you can focus on improving those things that need to be improved.

Training:

Expecting someone to produce when they do not know how to produce, or what results are needed is absurd. Yet every day, people are hired to do jobs in which they have little or no formal training. Make sure that your employees get the training and guidance they need to meet your expectations. This will lead to better employee job satisfaction and reduced management stress. As a significant side benefit, well-trained employees are more likely to win appreciation for a job well done; and appreciation and recognition among your peers is a huge motivator. We can help you design your training programs to meet your individual needs.

Leadership:

The best plans and initiatives are all for naught if your leadership does not focus on what is working and where you want to go. Have you ever been backing out of your driveway focused on the trash-can you had to avoid hitting at all costs – it’s right there in the mirror, just behind the vehicle, if you hit it your whole morning will be ruined – and like a laser, you run right into it…

We go where we focus. One key to your success is to focus on retaining your employees. Working to make them successful is far less expensive than replacing them. Treating them with respect and honor while making them feel like they have a stake in the company and its success will lead to your success. Focus on where you want to go not where you don’t want to go. Looking at mistakes and finding fault is focusing on the past and the errors made there. Learn from mistakes and move on. Plan the future your organization wants. Focus on applauding success, both individually and for the team/company.   

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The Best Bodybuilding Supplements To Take

Medical Cost

Sport nutrition supplements help promote muscle growth in bodybuilders. Nutritional bodybuilding supplements also enhance performance and workout routines that include physical exercises. Weightlifting programs or weight training with free weights or machines will benefit from the addition of body building supplements.

Whether you are body building, weight lifting or working out with body toning exercises, always read and review the nutritional information on supplements before adding them to your workout routine. There are many different kinds of nutritional supplements which can be used for bodybuilding, weightlifting or even the general exercise enthusiast.

Many body building supplements also work well for weightlifting programs and even certain diet programs. On the other hand, you may find some sports supplements and nutritional products work better for the specific style of workout routine you are following.

For body building enthusiasts working towards muscle growth, there are some excellent weight gainer whey protein supplements available to help meet your goal. Because these bodybuilding products help add weight and muscle, they may not be best suited for workout routines designed only to tone muscle.

Body Building Supplements

Building muscle mass while sculpting your body for the perfect look can be a long and difficult process. You can improve workout results with sports nutrition products like whey protein isolate, nor androstenediol, guggulsterones, amino acids, DHEA and meal replacement bars. Bodybuilders and weightlifters alike reach their goals as well as their limits while depending on quality bodybuilding supplements.

Weightlifting Supplements

Weightlifters are always pushing themselves to the limit or lifting weights to the point of ‘failure’. To ‘burn’ through these sets and increase muscle growth, weightlifters employ nutritional supplements. You can safely combine supplements, such as a whey protein isolate, Nitric Oxide and Testosterone Boosters, whether you are just beginning or wanting to reach your peak performance. Weight training programs at all levels benefit when bodybuilding supplements are used in weightlifting workouts.

Nitric Oxide

Nitric Oxide is a free form gas that is produced in the body and is used by the body to communicate with other cells in the body. To produce this gas, enzymes in the body break down the amino acid Arginine.

Nitric Oxide is a molecule consisting of one atom of nitrogen and one atom of oxygen. The production of Nitric Oxide occurs when the amino acid L-arginine is converted into L-citruline through an enzyme group known as Nitric Oxide Synthase (NOS).

Everyone REQUIRES nitric oxide to carry out key physiological processes within the body. From a bodybuilder’s perspective, nitric oxide supplementation may prove useful in increasing growth due to increases in blood flow to certain areas of the body. Further, men suffering from erectile dysfunction may also find supplementing with nitric oxide helpful.

Signs of deficiency include the inability to achieve and sustain erections, physical weakness and extreme fatigue. Most “nitric oxide” supplements contain the amino acid Arginine-alpha-keto-glutarate.

With any amino acid containing product, overdose is a possibility. Dosing with too much arginine can lead to diarrhea, weakness and nausea. Clear dosing guidelines have not been established, so it is best to do what is known as “tolerance mapping”. Take a small dosage for one week, note the benefits and the side effects, and increase the dosage until the benefits are maximized and the side effects minimized. Over time the two will converge and you will hit the optimal dose. This process is similar to “receptor mapping”

for bodybuilders who use insulin.

Protien Powders

Many protein powders are fortified with amino acids, including arginine. With this in mind, pay particular attention to how much arginine you are ingesting from all supplements taken.

Protein powders are formulated to be the perfect meal in a quick and easy shake. It is easy to take them with you to work or school or anywhere that you need to get your protein or satisfy your hunger in a healthy way.

Need to eat one gram of protein per pound of body weight? Or maybe you are trying to eat six small meals each day? Sounds easier than it really is, huh? Protein powders like the ones listed below may be exactly what you are looking for.

How do you pick a protein out of the hundreds that we have for you to choose from? Basically, you are looking for a powder that has the right amount of protein, carbs, fat and the correct protein type for your goal.

If you are trying to lose fat, you will most likely want a low carb, low calorie protein. The extra protein will help you keep your current muscle mass. If you are trying to gain muscle, you would want a high protein, high calorie powder that is relatively low in sugar and fat. If you are simply trying to find a quick meal replacement, a protein powder with medium carbs and medium calories would most likely be for you.

The three most popular types of protein are whey, casein and soy.

Whey

Out of the many protein sources out there, whey protein is the ultimate. It comes from milk. During the process of turning milk into cheese, whey protein is separated out. Protein can be found in a variety of foods -mainly meats, such as fish, beef, and chicken.

Dairy products as well as eggs, cottage cheese, soy and vegetable protein also contain good amounts of protein.

Nevertheless, none of these sources compares in quality or ease of use like whey protein. Whey protein has the highest value in providing branched-chain amino acids, which result in building and retaining muscle tissue.

Whey protein (the highest quality and best form of protein) is incredible stuff. It provides the body with the necessary building blocks to produce amino acids that are used for building muscle tissue. Whoa! Nearly every bodybuilder knows the importance of protein supplementation. Studies have been conducted that compare whey protein to other sources. They have found that whey protein contains the perfect combination of overall amino acid makeup… and in just the right concentrations for optimal performance in the body. Both hormonal and cellular responses seem to be greatly enhanced with supplementation of whey protein, too! Not to mention the benefits whey protein has on the body’s immune system according to documented scientific research. Whey protein also plays a role as an antioxidant and helps support a health immune system. Most importantly, consistent whey protein intake coupled with exercise will result in consistent muscle building.

Training athletes often consume 25 grams of whey protein per day. Bodybuilders who want serious gains (and are burning serious calories), generally consume 150 grams per day. Extremely high doses of whey protein is not recommended, as this will cause the body’s liver to be overloaded and you won’t get the same benefits as with a consistent lower amount taken three to five times per day.

BCAA:

Amino acids are the building blocks of protein. Amino Acid supplements are an effective and useful blend of essential amino acids for the human body.

Amino acids come from protein rich sources such as meat, fish, dairy products, and vegetables such as legumes, peas, and grains. There are many types of amino acid supplements on the market. Some products claim to have a large quantity of amino acids, but come primarily from a weak protein source (such as milk). Unfortunately, people may have allergies associated with the protein source. Our supplement formula is comprised of the highest quality crystalline protein source.

One and one-half grams of powder three times a day should be sufficient to provide the body with an adequate supply of available amino acids to assist in digesting food and bulking up. There are no side effects with proper supplementation.

Testosterone Boosters:

Raising your testosterone helps you to gain muscle, enhance your mood, support healthy libido, and more! Some prohormones do a great job of raising test levels, but some people prefer not to use them.

Arginine

Arginine is a semi-essential amino acid. It is a building block of protein that performs a myriad of physiological functions. It is a known precursor of the gas nitric oxide [N02].

Arginine is an amino acid that the body cannot make naturally. Therefore it is important to consume foods that are rich in arginine.1

Arginine is found in high concentrations in nuts and seeds like peanuts and almonds. It can also be found in chocolate and raisins.

Individuals with existing heart or psychiatric conditions should consult with their physician prior to supplementing with Arginine. With any amino acid containing product, overdose is a possibility. Dosing with too much arginine can lead to diarrhea, weakness and nausea. Clear dosing guidelines have not yet been established, so it is best to do what is known as “tolerance mapping” – Take a small dosage for one week, note the benefits and the side effects, and increase the dosage until the benefits are maximized and the side effects minimized. Over time the two will converge and you will hit the optimal dose. This process is similar to “receptor mapping” for bodybuilders who use insulin and steroids.

Many protein powders on the market are fortified with amino acids, including arginine. With this in mind, pay particular attention to how much arginine you are ingesting from sources. If you do not feel comfortable following the above described procedure, it is always best to follow the directions as prescribed on the products label.

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Lipitor vs. Zocor: What is Better For Your Health and Your Wallet

Medical Cost

In the battle of cholesterol lowering medication, Lipitor has a commanding advantage in today’s market. Lipitor is the world’s number 1 selling drug. According to USA Today, Lipitor’s sales have risen $3.1 billion in the second quarter and are expecting to hit record high sales of 13 billion this year. The number 2 cholesterol fighting medication or “statin” in the industry is Zocor. Zocor has recently released a generic version of the anti-cholesterol drug in hopes to sway consumers to from Lipitor, and purchase their new, less expensive product. But is Lipitor really worth the extra money? We’ll find out by comparing Lipitor’s prices, results, and side effects to that of Zocor, the leading competition in the statin industry.

o Price

In the battle for price, Zocor’s generic alternative Simvastatin dishes out the first blow. For 90, 10mg tablets it costs $225.97 Lipitor, and $199.97 for Zocor. And for 90, 40mg tablets it costs $312.00 for Lipitor compared to $238.00 for Zocor. The New York Times reports that “In many cases, they say, patients who now take the most commonly prescribed dosage of Lipitor – 10 milligrams daily – can reduce their cholesterol just as much with Zocor. Lipitor costs $2 or more a day, while generic Zocor will probably cost 35 cents or less.” The larger the dosage the more savings Zocor offers. If you order a large amount of pills at a time, or you require a large dosage of the medication, you can save a reasonably large amount of money. I give the edge in the price department to Zocor.

o Results, Effectiveness

This category is very close as both drugs are very affective in reducing bad cholesterol (LDL) and raising good cholesterol (HDL). Both Lipitor and Zocor belong to the class of drugs known as “statins”, which lower cholesterol by blocking the enzyme in the liver that produces bad cholesterol. In a recent study done by Phizer the producer of Lipitor, it was found that Lipitor was no better at preventing major heart complications than its leading competitor Zocor. However CBS found that “Lipitor outperformed Zocor on several fronts such as lowering cholesterol and preventing nonfatal heart attacks.” In the category of effectiveness the edge goes to Lipitor.

o Side Effect

As with any prescription medication, both Lipitor and Zocor have a small percentage of users that experience adverse side affects. Both have minimal side effects including upset stomach, gas, heartburn, change of taste, diarrhea, constipation, skin rash, headache, dizziness or blurred vision that may occur the first few days as your body adjusts to the medication. However in recent clinical trails, it has been found that a rare muscle problem has been linked to statin drugs, which includes both Lipitor and Zocor. An estimated 5 to10 percent of all patients using statins experience these adverse side affects of minor muscle soreness and loss of muscle strength. So in the final category of adverse side affects, it is a draw.

In the battle of the high cholesterol reducing medications I would go with Zocor. Zocor is practically just as effective as Lipitor but offers it for a much lower price. To order Zocor or Lipitor for even more savings, go to http://www.epharmacies.com. This website offers safe reliable sources to find medications such as Zocor and Lipitor at discount prices.

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Medical Billing – Electronic Or Paper Claims

Medical Cost

Sometimes there are things in life that are very obvious. In the medical billing world, this isn’t always the case. Many on the outside would automatically think that electronic billing of claims is the sure pick over sending paper claims via the United States Post Office. And while electronic billing certainly does have its advantages, is it really the be all and end all of medical billing? In this article, we’re going to take a good look at each method of sending claims. Sometimes the grass is greener but sometimes it isn’t.

Let’s take a look at the facts of each type of billing. With paper claims, you have to either manually fill out the claims by hand, especially if you’re a small office and can’t afford expensive software, or at best you need the software to fill out the claims as they are printed off your dot matrix or laser printer. Most software products for this industry don’t support Inkjet printing. For that matter, most carriers won’t accept anything but laser quality anyway.

With paper claims, you also have the wait. Because insurance carriers are desperately trying to move on over to electronic billing, they process paper claims at a snails pace. It could be anywhere from 30 to 60 days to get paid on your paper claim. This is not a maybe. This is indeed a fact. Paper claims get paid slower.

Another fact of paper claims is that they carry the additional cost of having to keep forms in inventory. These forms are not cheap. Even if you get them included in your software package, the cost of billing a paper claim, at least on a per claim basis, is much higher than electronic transmissions.

Another fact of paper claims is that they have to be mailed. This adds the cost of postage to the already high cost of paper claim billing. Plus, with paper claim billing, there is always the chance that a claim can be lost in the mail. While this is not necessarily a given that it will happen, it is a definite possibility.

Now, let’s look at the facts of electronic billing. For starters, electronic medical billing is faster. The claims are literally transmitted to the insurance carrier in a matter of seconds, depending on how big the claim file is. Larger files do take longer, but for the most part, this is a much quicker process.

Electronically billed claims get paid faster. There is no question about this. Insurance carriers do this as an incentive for medical billing agencies to use electronic billing methods.

Electronic billing requires software and transmission hardware such as a modem or an Internet connection. This adds an expense to electronic billing that you don’t have with paper claims. This is a fact. There is no way to send claims electronically without some kind of software and transmission device.

Those are the facts of each. On the surface, it appears that electronic billing is the hands down choice. But before you make that decision, you must realize that unless you have a large enough client base to justify electronic billing, the cost of the software alone might make it unprofitable. Plus, with electronic billing, you’re going to have technical issues that you won’t have with paper claims, meaning you’re going to have to hire a networking staff and other technical persons.

The truth is, there is no perfect world with either paper claims or electronic transmission. So please consider all factors before deciding which way you’re going to go.

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Solar Energy Advantages Disadvantages

Medical Cost

Many of us know that solar energy is a good thing, but few really understand why. Therefore, I compiled a comprehensive list of solar energy advantages and disadvantages that will enable you to make an educated decision whether on not Solar Power is right for YOU.

Solar Energy Advantages

1. Saves you money

After the initial investment has been recovered, the energy from the sun is practically FREE.
The recovery/ payback period for this investment can be very short depending on how much electricity your household uses.
Financial incentives are available form the government that will reduce your cost.
If your system produce more energy than you use, your utility company can buy it from you, building up a credit on your account! This is called net metering.
It will save you money on your electricity bill if you have one at all.
Solar energy does not require any fuel.
It’s not affected by the supply and demand of fuel and is therefore not subjected to the ever-increasing price of gasoline.
The savings are immediate and for many years to come.
The use of solar energy indirectly reduces health costs.

2. Environmentally friendly

Solar Energy is clean, renewable (unlike gas, oil and coal) and sustainable, helping to protect our environment.
It does not pollute our air by releasing carbon dioxide, nitrogen oxide, sulphur dioxide or mercury into the atmosphere like many traditional forms of electrical generations does.
Therefore Solar Energy does not contribute to global warming, acid rain or smog.
It actively contributes to the decrease of harmful green house gas emissions.
It’s generated where it is needed.
By not using any fuel, Solar Energy does not contribute to the cost and problems of the recovery and transportation of fuel or the storage of radioactive waste.

3. Independent/ semi-independent

Solar Energy can be utilized to offset utility-supplied energy consumption. It does not only reduce your electricity bill, but will also continue to supply your home/ business with electricity in the event of a power outage.
A Solar Energy system can operate entirely independent, not requiring a connection to a power or gas grid at all. Systems can therefore be installed in remote locations (like holiday log cabins), making it more practical and cost-effective than the supply of utility electricity to a new site.
The use of Solar Energy reduces our dependence on foreign and/or centralized sources of energy, influenced by natural disasters or international events and so contributes to a sustainable future.
Solar Energy supports local job and wealth creation, fuelling local economies.

4. Low/ no maintenance

Solar Energy systems are virtually maintenance free and will last for decades.
Once installed, there are no recurring costs.
They operate silently, have no moving parts, do not release offensive smells and do not require you to add any fuel.
More solar panels can easily be added in the future when your family’s needs grow.

Solar Energy Disadvantages

The initial cost is the main disadvantage of installing a solar energy system, largely because of the high cost of the semi-conducting materials used in building one.
The cost of solar energy is also high compared to non-renewable utility-supplied electricity. As energy shortages are becoming more common, solar energy is becoming more price-competitive.
Solar panels require quite a large area for installation to achieve a good level of efficiency.
The efficiency of the system also relies on the location of the sun, although this problem can be overcome with the installation of certain components.
The production of solar energy is influenced by the presence of clouds or pollution in the air.
Similarly, no solar energy will be produced during nighttime although a battery backup system and/or net metering will solve this problem. See http://www.dsireusa.org for details on how net metering allows you to save electricity and money.
As far as solar powered cars go – their slower speed might not appeal to everyone caught up in today’s rat race.

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Pancreatic Cancer – Living From Diagnosis to Death – The Diary of a Cancer Patient’s Daughter

Medical Cost

One of the hardest things to do in life is to live once you’ve been told you are going to die. It’s as if life speeds up after you receive knowledge that your days are ticking away on a finite clock that you have no control over. One important thing that I learned while experiencing the devastating affects of Pancreatic Cancer with my mother as she fought this distressing disease is that it is crucial to focus on the time that you have rather than on the time you don’t have. To me this article is a condensed version of the Diary of Cancer Patient’s Daughter as I explain what living with Pancreatic Cancer is like from diagnosis to death as I framed the picture of my mother’s experience in my mind.

I hope and pray that you receive something out of these words birthed out of pain that will bring you peace and help you or your loved one with a Cancer diagnosis live a little longer and happier in spite of the sad reality you are facing. There are 7 D’s in this Cancer Diary that can help you manage the physical and mental aspects of this awful disease. Remember that what you don’t do in the Cancer Crisis is just as important as what you do.

Entry # 1: The Diagnosis:

My mother Joyce was 66 years old when she was diagnosed with Pancreatic Cancer during the summer of 2008. Though all Cancer is bad, Pancreatic Cancer is considered one of the worst because it is the most difficult to diagnose. The reason is that the symptoms mirror digestive problems as the disease hides in the depths of the digestive system. My mother had chronic pain in her stomach and though she went to the emergency room several times receiving numerous tests and ultra sounds the doctors kept telling her nothing was wrong with her and sent her home every time. Initially they thought it was a problem with her gal bladder which is a common misdiagnoses in the case of Pancreatic Cancer.

Her Father Boyce whom she was named after died of Pancreatic Cancer 20 years earlier, but the chance that she could have that very same thing never occurred to her or anyone else in our family. If Cancer runs in your family, especially Pancreatic Cancer, I would advise you to have regular screenings for this disease as early diagnosis is a key to survival. One of the most deadly things about Pancreatic Cancer is that because it is so hard to diagnose most patients don’t receive their diagnosis until they are already in Stage 4 of the Cancer when there is practically no hope.

The symptoms of Pancreatic Cancer include: abdominal pain and pressure, jaundice, nausea, loss of appetite, depression, weight loss and weakness. My mother had all sypmtoms except for jaundice. Just because a person is missing a common symptom doesn’t mean they don’t have Pancreatic Cancer. The most common procedures used to diagnosis this brutal disease are: Ultrasonography, CT Scanning, Endoscopic Retrograde Cholangiopancretography, Endoscopic Ultrasound, MRI, and Cholangiogram Percutaneous Transhepatic. I’m pretty sure my mother had all of these tests done and it can be very draining to endure such experiences, however it is vital in obtaining a diagnosis. The results of her diagnosis showed that there was a tumor on her pancreas blocking the flow of bile from her liver, as well as, the flow of enzymes from her pancreas. In her case the tumor was wrapped around a blood vessel and surgery to remove the tumor was not really an option. Very few surgeons in the country would have been able to successfully perform the surgery and her chances of survival would have been slim to none. Even if she had of had the surgery her quality of life following it was questionable. This surgery is commonly known as the Whipple Operation and removes a large part of the pancreas, the duodenum and a portion of the bile duct

What do you do in this situation? You make the choice to live the best life in the time that you have which is undetermined and different for everyone. Suck every drop of joy out of life you can as quickly as possible. If we could turn back the clock and do it all over again the one thing we would do differently is have annual screenings for the disease conducted because had we done that my mother might still be alive today. What you do in time can determine the time you have on this earth.

Many people allow the hands of time to cover their eyes to what they don’t want to see. Open your eyes today and if you have not been diagnosed with this disease begin to use preventative measures such as a healthy diet, exercise, and regular checkups with your doctor.

Entry # 2: Denial:

We were in such disbelief after receiving the diagnosis we failed to take immediate action locked in the paralysis of our new found reality. One thing Cancer does not give you is time. That big devil called denial must be dealt with. I can still hear my mother saying, “I can’t have this…not me!” You must come to grips with what you have in order to get a grip on the situation. Sometimes I think of Cancer being more of an accident of health rather than a mistake of nature. All you can do with a mistake is wish that it never happened but accidents can be prevented. Maybe this is a little optimistic since Cancer tends to creep in like an unexpected thief to steal your most prized possessions. Even so, optimism is always stronger than pessimism and it merely means that our powerful spirits encased in a fragile frame of flesh chooses to live.

Even people with diseases such as drug addiction and alcoholism must come out of denial before they recover. I know Cancer survivors and they are the same people that came out of denial and dealt with the disease. You will never take action in regards to something you don’t believe.

Entry # 3: Drugs:

We live in a pill popping nation where there is a drug for every situation. One of the main problems with drugs is that they mask symptoms but fail to provide a cure. Drugs do their best to cover up the Cancer until the victim is covered with earth in a coffin. I keep hearing rumors that there is a cure for Cancer but the medical and funeral industries are making too much money off of the disease to release the cure. I don’t know if that is true but it sure makes sense.

Though drugs were diagnosed to help my mother one of the first things we did which is extremely important for Pancreatic Cancer patients was to have a stint put in. Stints were inserted into the tubes leading from her liver and pancreas to help them function and this helped her to live a better life. In some cases, depending on the size of the tumor, it is very difficult to insert stints but there are several alternative methods and procedures to accomplish the same effect. If you have a good doctor he will inform you of all options. If you have a doctor that doesn’t tell you all the options; get another doctor.

My experience with a mother with Pancreatic Cancer perfected a hatred in me for Morphine which is the pain medication my mother was put on. Since the pain caused by the Cancer is so intense our options were limited and we wanted my mother to be able to live out her days as pain free as possible as I think anyone would. The Morphine altered her mind, changed her personality, and caused aggression and paranoia. The effects of the Morphine put the family in pain while relieving my mother’s pain.

At times it was as if she was out of her mind and it nearly drove us out of ours. She no longer trusted the people that loved her and many times would forget what she was saying in the middle of a sentence. The family told her many things over and over again and she wouldn’t do them and always forgot what we told her. To me Morphine kills a person before they die. It kills their ability to convey the essence of who they truly are. There are alternatives for pain relief drugs but I don’t know how much better they are since we only dealt with Morphine.

It amazes me how Patrick Swayze filmed a television series with Pancreatic Cancer refusing to take pain medications so he could concentrate on and accomplish his work. I remember hearing him speak about preparing hours in advance of his shoots to be mentally and physically prepared to accomplish every task in pain. I think drugs such as Morphine make a person die faster because it arrests their mind. In the movie the Matrix if you’ve ever seen it, Neo is doing the jump program with Morpheus and falls. When he comes out of it he is bleeding and makes a statement to the fact that he thought it wasn’t real and Morpheus tells him that the mind makes it real and that the body cannot live without the mind. If you are mentally incapacitated, how can you make a conscious decision to fight for your life?

A glimmer of hope came to us while dealing with the madness of the Morphine which is an alternative pain treatment that Cancer patients can receive that deals with injecting alcohol around certain nerves to block the feelings of pain. My mother had this procedure done but said that it didn’t work. To this day I don’t know if the treatment really didn’t work or if by the time she had it she was

already addicted to the Morphine and the pain she felt were the pangs of withdraw.

Unfortunately Morphine was only one wave in the ocean of drugs we had to deal with. There were digestive enzymes that had to be taken prior to eating, beta blockers, heart medication, anxiety medication, insulin for the diabetes caused by the shut down of the pancreas, medication for indigestion, vitamins, blood thinners for blood clots and so many medications we had to make an Excel spreadsheet just to keep track of them.

One of the effects of the disease that had to be dealt with was extreme swelling of the abdomen and feet to the point where diuretics were prescribed, fluid draw procedures had to be performed by using a needle to draw the fluid from the abdomen and as for the feet; only house shoes could be worn. I found out that the swelling was caused by the Cancer mainly due to the body’s reaction to the tumor and to the lack of protein in the blood disabling the bloods ability to hold fluid.

The things that a person goes through with Cancer are almost endless. Every part of the body is affected; especially the mind, the will, and the emotions. Based upon the experience I encountered with my mother a couple of other crises we had to press through was the C Diph infection causing chronic diarrhea causing contact isolation that is almost like quarantine to be implemented. My mother could barely eat and we had to put on hospital gowns and gloves to be in the room with her or even come in contact with her.

An episode we faced with internal bleeding caused by the rupturing of blood vessels was very traumatic and hospitalized my mother after she passed out from weakness with her eyes rolling back in her head due to the extreme blood loss. Blood was in her bowels and blood transfusions had to be issued in order to get her blood count back up to normal which is usually 14 and hers was almost half that. Had we not sought medical attention for her at that time she could have died. So that you can recognize this, the symptoms are usually extreme weakness and black loose bowels. I experienced the same thing when I was four years old and diagnosed with acute hemorrhagic pancreatitis.

We tried chemotherapy which is extremely hard on the body, killing the good cells along with the bad. Chemotherapy is like infusing your body with a poison in order to get rid of another poison. For some people it works but sadly to say in the cases of Pancreatic Cancer it is rarely effective. I am not a doctor and therefore give no medical recommendations as to how to treat Cancer of the Pancreas but in my own personal opinion and experience through observation I would say if possible, find a better way.

There are alternative treatments, natural remedies, and experimental treatments. A Cancer patient can seek studies that are being conducted for the type of Cancer they have and in many cases when they become a part of the study they can receive free or very low cost experimental treatments. One day one of these experimental treatments might be the answer. My mother used an experimental chemotherapy that was available but it was too hard on her heart. One of her smaller tumors did disappear but that wasn’t enough to save her.

Chemotherapy can carry such side effects as nausea, vomiting, and decreased white blood cell counts. Historically, Chemotherapy has not been effective in the treatment of Pancreatic Cancer, but there are more up to date treatments that use an FDA approved agent called gemcitabine which has helped to shrink some tumors for Carcinoma of the pancreas.

At one point we went to see a naturalpathic doctor specializing in alternative Cancer treatments that knew of a treatment that had proved to be effective for Pancreatic Cancer. The name of the treatment is Intravenous – Lipoic Acid/Low-Dose Naltrexone Protocol. There are various articles and information on this treatment for you to research and intelligently consider.

Our problem with the treatment was that one of the drugs prescribed for it that could only be filled at a compound pharmacy blocks the affects of opiates and since my mother was on Morphine for pain a known opiate she plunged into a chronic pain episode that caused her to lose coherency from the pain and go to the emergency room where the only thing they could do to relieve her pain was to give her a drug strong enough to sedate her and completely knock her out. It was a tremendous setback in her treatment. The opiate blocking drug was supposed to be a very low dosage that should not have negatively affected her so if this particular treatment is chosen I would do extensive research and make ample preparations before trying it.

When you are personally dealing with Cancer or know someone close to you that is, you will find out quickly that everyone has a product to sell you that they claim has cured someone from Cancer. Maybe they have and maybe they haven’t. Again, I remember watching an interview with Barbara Walters and Patrick Swayze when he said something to the effect of, “If you had a miracle cure for Cancer you would be rich and everyone would know you so just shut up.” We tried several products and ordered everything we thought could make a difference or be a cure. I’m going to share with you two things that you can buy on your own that we didn’t get a chance to try because we found out about them too late. I don’t know it they work, but its worth a try as anything is when you or someone you love is dying.

You can search YouTube and find videos on the banking soda Cancer treatment and you can search the Internet to find articles that specifically discuss the use of asparagus to treat Cancer. There is so much more I could say about different treatments and drugs but instead of going on and on about this subject I will instead give you a few helpful hints.

Helpful Hint #1: If you are strong enough to do it, aerobic exercise helps Chemotherapy patients by ridding the toxins in their system from Chemotherapy through sweat. I read an article once about a lady with Cancer that felt too sick to do aerobics when her coworkers kept inviting her to class because they didn’t know she had Cancer. She started the classes eventually and felt sick at first and then started feeling better. She sweated the toxins out and one year later was teaching the class Cancer Free.

Helpful Hint #2: When a Cancer patient’s veins are to the point where it is extremely difficult to draw blood or administer IV medication a Central Line which is a port for IV and medication inserted into the jugular vein by ultrasound can be good. I witnessed the pain of my mother as she was poked multiple times with attempts to draw blood and insert IV’s. Save yourself this pain with a Central Line.

Helpful Hint #3: Keep a positive attitude and laugh as often as possible. The Bible says that laughter doeth the heart good like a medicine. Sometimes simple laughter will do more for a Cancer patient than any drug. Laughter heals and it makes a person’s time on this earth more enjoyable. Talk about funny memories from the past with family and friends and laugh, laugh, laugh! You deserve it! Mental support is important. Encourage, speak positive things, and most of all be there for the person that you know that has Cancer. Cancer and all the things a person goes through with it are scary. I coached my mom and encouraged her and told her she could make it when she didn’t think she could. Encouragement in love can add time to a Cancer patient’s life. Ask lots of questions and gain as much knowledge as possible. If a drug or treatment you or a Cancer patient you know is on doesn’t seem right; talk to the doctor about it because there is always an alternative.

Entry # 4: Disappointment:

Normally in life there are disappointments. When you already have a disappointing disease, disappointment can be magnified. What do you do when the Chemo doesn’t work? How do you react when the miracle cure you found out about doesn’t cure? How do you deal with setbacks that surface along the way? What you do is keep going, keep trying, and don’t give up. It is important to express disappointment and acknowledge it as long as it doesn’t take you captive. Just having the disease is disappointing, not to mention all of the obstacles encountered while dealing with the disease. Disappointment is not only experienced by the Cancer victim but by the family and friends that love that person so much.

I was working on my MBA when my mother was diagnosed with Cancer. Since she was already in Stage 4 of Cancer when she was diagnosed we found out shortly after the diagnosis that the Cancer had spread to her lungs and other areas of her body. I can remember the day I found out about that. I started crying at work and couldn’t stop and had to leave the office. I know what it feels like to try and hold tears in and there is nothing you can do to keep them held in your eyes. I know what it is to cry until your stomach jerks in and out and snot comes out of your nose and you feel like throwing up. My mother was my best friend and because of that I am well acquainted with disappointment.

I always wondered how the people with these miracle stories that publish these books about overcoming Cancer did it. Their methods worked for them with no doubt but my mother was in such a bad state she couldn’t even do most of the things these books said to do and that was so disappointing. I wished I could speak with these people personally just to ask them…HOW? How did you do it?

One of the greatest challenges faced was that my mother was a Minister and Pastor and she had a lot of people praying for her as she even believed for her own healing. Father Yah (God) is a healer but He doesn’t always heal and there is always a question of why for those that are not healed. Dottie Olsteen the wife of the late Pastor John Olsteen of Lakewood Church in Houston, Texas now pastured by Joel Olsteen at one time had terminal Liver Cancer. Dottie gathered together the healing scriptures from the Bible and began to speak them over herself three times a day like a medicine prescription and was totally and completely healed.

Why her and not my mother? I don’t know. Maybe Yah (the name for almighty God the Creator in Hebrew) was ready for my mom to come home with Him. All I can tell you is that disappoint can and will come in many forms. The best cure for disappointment is to overcome with an attitude of thankfulness, accepting that you don’t know the reason for all things but you do know that there is a reason and a purpose for all things. Stay positive while keeping your mind and spirit open to whatever might happen. Disappointment comes when something other than what you expect or anticipate happens. With Cancer you have to be prepared for the success or failure of anything and everything. Be encouraged; you are stronger than disappointment. Don’t let it catch you off guard but be prepared for it. Know that for every disappointment there is a triumph on the other side.

Entry # 5: Diet:

Anyone with Cancer should reconstruct their diet to contain the foods that fight against and can even cure Cancer. Eat and drink substances that are non-acidic, alkaline, and highly concentrated with antioxidants. Research to find Cancer healing foods.

One of the most important things to do is to drink a lot of water. Water is the source of life and the human body is mostly composed of water. There is an author that wrote a book called, “You Aren’t Sick You’re Just Thirsty” talking about the importance of water and its affects on the body.

Diet is a rough subject with Pancreatic Cancer because you can know all the right things to eat and not be able to consume them. The affects of the disease on the digestive system makes it very hard to eat and drink. The patient may lose their appetite and even if they do have an appetite, once they eat it can make them feel sick. Pancreatic Cancer sabotages the digestive system.

One thing that helped us was some information we found on dill pickles that assists in the digestion of food. In many instances when someone with Pancreatic Cancer or other digestive problems eats a dill pickle with each meal it helps to counteract the digestive problems so they can eat in comfort and keep the food down for nutrition to the body.

There are also drugs available to enhance the appetite, but if dill pickles can also be eaten with every meal that should help greatly as well. Since Pancreatic Cancer patients have difficulties in eating and tend to lose a lot of weight, dietary supplements such as protein shakes are suggested which are ingested easier with the use of a straw. Peanut butter can be added to the shakes to increase the calorie content and nutritional value of the shake. Another suggestion is to eat very small meals all throughout the day. The Cancer patient may not feel like eating but in order to live they must FORCE themselves to eat. Lack of food and liquid can kill quicker.

Vitamin D fights Cancer and freshly juiced vegetable juices containing the juice from green leafy vegetables can be extremely helpful especially when drank right after juicing when vitamin content and living substance is at a high level. The external diet is also important which consists of Epson salt baths that help to heal and release toxins from the body.

We all know the saying, “You are what you eat.” Eat what is alive and it will help you stay alive. The first 3 letters of the word diet is the word die. Don’t let what you are eating kill you. Since Cancer patients many times have to give up foods they love in order to live, it is great if the family can conform to their diet in support of their dietary efforts. Some foods make Cancer grow like simple sugars. Cut the sugar out of your diet and use a natural alternative like Stevia to sweeten foods. Stevia is a naturally sweet leaf that is available in powder and liquid form to sweeten foods and use in recipes. I am a big Bible reader so I love that Stevia is a leaf because the Bible says that the leaves shall be used for the healing of the nations. Other well-known artificial sweeteners can actually be poisonous to the body so be careful with them and avoid them if possible.

Entry #6: Death:

Even when you know someone is going to die, nothing really prepares you for the affects, effects, and real life reactions to that death. Everyone’s experience is different, and I will share my personal experience with you hoping it will help you in some way. I can remember my mom looking at me one night and saying to me, “I’m dying!” I didn’t know what to say back because even though I knew she had Cancer and death seemed inevitable, I refused to accept the fact the she was actually going to die.

We took her to the hospital on a Thursday and the very next day they wanted to send her to hospice. Hospice is a great and awful place all at the same time. Great due to the care and support and painless exit for the patient from this world they provide. Awful because you know that it is the last place you will be with the one you love. Hospice facilities are very comfortable and they give you a chance to say goodbye even if you don’t want to. No one does. Please know that you aren’t the only one going through this; neither are you the only one that has ever gone through this.

Counselors are provided, as well as, chaplains for spiritual support and prayer. You will receive a booklet explaining the death process which helps you know when death is near. During this process, give the Cancer patient a lot of love, comfort and support, and make sure you yourself get ample food and rest. Speak to your loved one while they are responsive and even after they are in a drug induced comma because they can still hear you. Be sure not to be selfish and release them to pass on so they won’t linger on in suffering. That is all I will say about the hospice experience as you will learn more as you are actually in it. This is the time to meet with the funeral home and make preparations for the funeral and burial. You won’t want to do this, but it is necessary and will help smooth out the process. Overall, hospice is a place to say your final goodbyes.

Entry # 7: Debt:

My dad only had enough life insurance to cover my mom’s funeral, and this is not recommended. The moment a Cancer diagnosis is in place get as much checkup free insurance as you can get. For some reason the bill collectors don’t understand the word death, and you can be stuck with bills that increase your sorrow after your loved one is gone. You will need a living will for your patient to be able to make medical decisions for them and you also need a power of attorney to deal with their accounts way before a death experience is upon you. You may have to handle business matters that they can’t deal with while they are still alive and after they have passed on.Also make sure a will is in place so you don’t have to deal with probate. Some accounts are easily closed after death simply by submitting a copy of the death certificate to the creditor and it is important to see if insurance is in place to pay off accounts upon death such as mortgages.

I have shared my heart, soul, and intimate personal experience with you in this article to the best of my ability. It should not take a crisis such as Cancer for us to become mortgage and debt free but if something such as Cancer arises I know that being mortgage and debt free can be one less worry. Work to reduce or delete your debts as much as possible. My dad would have more freedom and options today had his house been paid off when my mother passed. In addition to medical bills there were some prescriptions that cost $800 for a 10-day supply after our prescription benefits ran out. Death and sickness know nothing of the extra financial burdens that can increase and extend sorrow.

You will feel the pain of your loss for awhile and it will be absolutely unbelievable for a very long time, but you will get through it. Remember the good times, look at pictures of life, and hear the voice of your loved one live on in your mind and spirit forever. I wish you abundant peace. If you would like to find out how to get a copy of the book I’ve written in hopes of helping people deal with the loss of a loved one, please call or email me.

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Medical Malpractice – Does it Really Affect Healthcare Costs?

Medical Cost

As the healthcare debate intensifies, many in Congress are calling for a tightening of medical malpractice awards. There is currently no national restrictions to how much can be awarded by juries in cases of medical malpractice, which occasionally results in awards of $10 million or above. Some lawmakers argue that these awards result in higher costs for malpractice insurance, which further drive up the costs of healthcare. They propose putting a $250,000 cap on jury awards in such cases, as a way of keeping payouts manageable. Opponents, however, say that this will not affect healthcare costs at large and would instead punish those who are already injured.

The Cost of Jury Awards

While seeing large awards granted to the victims of malpractice may seem alarming, the amount awarded by juries is actually a small drop in the very large bucket of overall healthcare costs. Doctors’ groups often fight for limits on malpractice, but studies have shown that the cost of malpractice insurance is actually not entirely tied to malpractice verdicts, and that the verdicts aren’t responsible for the rise in malpractice insurance premiums.

Doctors almost always have malpractice insurance which specifically covers the costs of malpractice suits. They pay monthly premiums for this insurance, the same way you pay monthly premiums for automobile insurance. In recent years, these premiums have been on the steady rise, and many have been quick to attribute this rise in costs to high jury verdicts in malpractice suits.

According to a 2005 article in the Boston Globe, the rising malpractice premiums are due to a lack of investment returns, rather than the cost of the lawsuits themselves. Malpractice insurance companies also make money by investing in the stock market, and when their stock portfolios aren’t making money, they have to look to other revenue streams to compensate.

Taken as a whole, malpractice awards have been rising in accordance with the overall costs of healthcare. The difficulty with putting a cap on malpractice awards is that “pain and suffering” is difficult to quantify. While it’s easy to come up with a price tag for the medical costs, it’s difficult to ascribe a dollar-and-cents compensation for someone who has lost an arm or will never be able to walk again. Many healthcare specialists argue that putting a cap on awards will actually hurt the people most injured by shoddy healthcare.

If you have any questions about healthcare litigation, visit the Philadelphia medical malpractice attorneys of Lowenthal & Abrams, P.C.

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Mesothelioma Treatment Costs

Medical Cost

Like all forms of malignant cancers, the overall cost of mesothelioma treatment is very expensive. A mesothelioma patient’s care may be thousands of dollars per month. The major factors affecting mesothelioma treatment costs include age, side effect of the treatment, the effects of the treatment on the overall health and the probabilities of survival, as well as the stage and severity of disease and the body parts over which the affliction has spread.

Mesothelioma is a cancerous affliction, primarily of three kinds – pleural, peritoneal and pericardial. A variety of treatment options, including surgery, radiology, and chemotherapy, are needed to cure this malady. Radiation therapy uses high-energy rays to damage tumors and stop them from further growing and dividing. Surgery completely removes the afflicted organ or its part. Chemotherapy is a treatment used to kill the tumor cells by injecting medicines intravenously into the ailed areas. The cost of these therapies and follow-up treatments are very high. Occasionally, a combination of two or more treatment method becomes essential to handle the disease.

In general, mesothelioma treatment costs include fees for the physician, significant periods of hospitalization, chemotherapy, and radiation treatments. In certain occasions, the patient and family members must travel far distances to reach a facility where the best mesothelioma treatment is provided. This will incur them the additional expenses of airfare, lodging, and related travel expenses.

Majority of mesothelioma diseases are directly associated to asbestos exposure. It is usually due to the willful carelessness of an employer, who does not issue the necessary warning before offering employment. Hence the liability of bearing mesothelioma treatment cost lies directly with the employer. The patient should consult an attorney who has a good idea of the cost of treatment. Mesothelioma treatment costs in such cases can be recovered easily from the employer.

Estimate shows that the medical costs associated with this type of treatment exceed $150,000. Mesothelioma treatment costs also differ depending on where the treatment is provided.

Many medical insurance plans available in the market cover mesothelioma treatment costs. Check your health insurance policy to see what sort of coverage you have.

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How Do Many Large Medical Offices Cut Costs and Downsize?

Medical Cost

There are many large medical offices and medical facilities that try to cut cost and downsize on the amount of people that they have as employees in order to make their profits go up. Medical billing outsourcing India is the solution that they usually turn to. In India, there are many medical billing firms that are set up to do the medical billing for anyone who needs their services, no matter where they may be located. The electronic billing process is done completely over the computer using the internet so just because the actual people are across the world does not mean that it would not be almost the same thing as if they were in the next office.

This form of outsourcing has become very popular due to the fact that the costs for sending your billing out are a lot cheaper than implementing a software program within your facility and having to hire the staff to do the work. The companies that are doing this type of billing are also outsourcing themselves in order to make a profit because they do not charge a large amount from the medical facilities in the states. They get the work, the medical facilities do the billing and they also have their own clearinghouse in order to audit the claims.

The medical billing outsourcing India is also known to outsource their own billing practices to billing specialist that work at home for them. There is a lot of places that a claim can go to but with the internet to use, no distance it to far. The main purpose of the medical billing outsourcing India is basically to save the mighty dollar.

This type of billing also has a process it has to go through in order to make sure that all of its aspects are HIPAA compliant. Just because medical facilities use the this form of outsourcing format to bill their claims, does not mean that they are below the law of privacy. The medical facilities have to go through a set up and security process before the launch of their medical billing even begins. Once this process is complete, then the outsourcing firm will take over.

Services that the medical billing firms do for the medical facilities are creating claims, checking patient’s eligibility for the payment of insurance, transmitting electronic claims, following up on pending claims, patient billing, claims posting, and collection services along with other services that are involved in the billing process.

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How to Choose the Best Medical Billing and Coding Schools and Go Cheap!

Medical Cost

If you’re thinking about going to medical billing and coding schools or getting training you may be wondering about how to go about what schools you should choose. Billing and coding training gets a lot of attention and dozens of billing schools advertise their courses. With so many billing and coding courses online, how does one know which to choose?

Although most schools are probably run legitimately there may be a few that are not. Also your local college or trade school may offer medical billing classes and that may be the best way for you to go too. One of the telltale signs when you’re interviewing online schools is to make a note of the cost. If the cost is outrageous or extraordinarily high, then a red flag should go up.

Many schools suggest classes that you don’t need to become a medical biller or Medical Billing Specialist. And a specialist only gets that designation by passing a national exam for certification when it is not needed for most billing jobs. Certainly with that designation one might get a higher paying job but if you’re just looking to get a good paying job to start with and gain some experience on the job – which may put you in a position to make more money, you probably won’t need the certification.

Now when you’re checking out medical billing and coding schools, programs, training and courses you may want to pick a local college or university that has a recognizable name — a community college for example or a reputable four year school. The problem with this is you’re tied into a set period of time such as a semester, whereas online you can go in a shorter period of time based on your own schedule – whatever is convenient for you.

If you decide to research online medical billing schools, classes and courses, find out what are the minimum classes you’d need and get all the costs and any hidden costs. You may not need medical terminology for example. Compare all the schools’ requirements, suggestions and costs and think seriously about the cheapest in the bunch.

There is federal money available for online classes and degrees. Getting access to this money would cut your costs also. So just know you don’t need to spend a lot of money to go to medical billing and coding schools. Be careful about signing any long term contract and certainly with local schools you wouldn’t have to do that. Also find out if your local on-campus schools, colleges and universities have medical billing classes online. But check out the money available so you can go cheap or in the case of scholarships or grants, go free.

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